Keeping Squats Low and the Music Volume High| Sudio Review

Gym days have been great! I’m past the sore days after a workout and I’m eating healthier every day, which really helps staying active and feeling motivated too.

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There was only one thing bothering me until a few weeks ago. I love listening to music while working out. It makes the time go faster without me realising how much of an effort I’m actually doing. But it’s hard to find earphones that can keep up with all the movements. Until I decided to pay a visit to Sudio’s website.

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I already own a pair of headphones from Sudio that really help me with my meditation sessions and my train journeys to London. You can read my review here.

But those headphones are not fit for the gym, they’re too big even though they’re very comfy.

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I needed something smaller and practical, I needed a Vasa BLÅ – Rose Gold White, a wireless in-ear model with 9+ hour battery life, rose gold detailing, and studio quality sound. They’re not only stylish but they’re extremely useful because you can just put them around your neck even when you’re not using them.

You can get 15% off by using my code at checkout –  TIGER15

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You can find the model I’m using here.

And you can check the entire collection here.

Sudio is offering a complimentary tote bag with every purchase at the moment, so hurry up!

Once you try them out please leave me a comment below, I would love to hear about your experience and it gives you a chance to be featured on my Instagram!

 

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Follow me on:

Instagram: @melissadesousanunes

Twitter: @melisssadesousa

Facebook: Tiger On Gold Leash

Free the Sound| Sudio Review

There’s nothing that gets me more upset than being in the middle of a meditation section and getting interrupted by external noises. Or even when I’m on the train listening to my own music and the person next to me has really bad quality earphones, so I can hear their horrible taste in music.

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But recently, I found a new pair of wireless earphones with 24+ hours of playtime and it only takes 10 minutes to charge!

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It has an impeccable balance of instrumental tones and noise clarity. I was very surprised with the sound quality and definition, but most of all because every time I listen to music or do my meditation it’s like a whole new experience.

The brand is called Sudio and you can get 15% off by using my code at checkout –  TIGER15

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You can find the model I’m using here.

And you can check the entire collection here.

Sudio is offering a complimentary tote bag with every purchase at the moment, so hurry up!

Once you try them out please leave me a comment below, I would love to hear about your experience and it gives you a chance to be featured on my Instagram!

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Follow me on:

Instagram: @melissadesousanunes

Twitter: @melisssadesousa

Facebook: Tiger On Gold Leash

 

 

Reasons to start cycling today

If you haven’t yet discovered the wonders of cycling, you are about to, after reading this post. Either you’re a minimalist, Eco friendly, or whatever you like to label yourself, owning a bike and actually use it, is great in so many levels. Here are a few reasons why you should get a bike, now.

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1. Exercise. I’ve decided to quit the gym since May. Most of the times it just made me feel guilty for not having time to go there. But you know what I have time to do? To cycle! Because I do it to go to work every day! Cycling burns an enormous amount of calories, and takes you places whilst you’re doing it.

2. Green. Bikes don’t release toxic gases. And they don’t take that much energy to make and transport. They run on good old clean human energy and extra calories!

3. Takes up less space. Bikes can fit in doorways, in the front garden, in alleyways, and in sheds. They can be parked on lamp posts, fences and railings. They’re great for city dwellers, studio flats, apartments, not to mention Minimalists!

4. Easier to maintain. Bike pieces are cheap and a lot of bike shops will help you out for free if you buy the parts from them.

5. Faster. One of the things I’ve been enjoying the most since I’ve got my bike is look at people stuck in a traffic jam and me still being able to cycle all the way through.

6. Quieter. There’s nothing more Zen than the silence of a bike, maybe my house on Sunday mornings when everyone is asleep, but not the point. Imagine the morning rush with no horns or beeps, engine hums and roars or people venting their road rage. Just a few cyclist’s bell things and the quiet clicks of the pedals running.

And these are just a few reasons why I’ve decided to get a bike. If you have more, please share on the comments below!

If you’re curious to know which bike I got head to my Instagram where I’ve been sharing a few pictures!

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Follow me on:

Instagram: @melissadesousanunes

Twitter: @melisssadesousa

Facebook: Tiger On Gold Leash