Time for another hairstyle?

I wouldn’t say I’m obsessed with my hair and I spend half of my day looking at it in the mirror or I spend hours getting it right before leaving the house. I know people who do this and I’m definitely not one of them.

But I do like to take care of my hair and when you have curls you either accept the challenge or you’ll be looking like a mess.

I’ve shared many tips on how to keep a healthy hair previously in the blog. Applying coconut oil hours before the washing, beer hair masks, applying Apple cider vinegar after washing your hair for awesome curls to pop out, avoiding washing your hair too often and start using dry shampoo more often (here’s a really good guide on the best dry shampoo)… and the list goes on… you can check these posts under the Beauty section of the blog.

Now it’s my turn to ask for advice. I’m looking to change my hairstyle once again and I’m open for suggestions. I had highlights, fringe, short, long hair… but I’m looking for something different and I want to do it in the next few months, so feel free to leave a comment below with your suggestion and keep an eye on Instagram for the big change

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Follow me on:

Instagram: @melissadesousanunes

Twitter: @melisssadesousa

Facebook: Tiger On Gold Leash

 

Open World Awards| Momondo

I’m happy to announce that, after sharing my travelling experiences on the blog, after showing you the places I lived and the non-touristic side of things…

Cape Town, Paris, Angola, Seville, Lisbon, London and the list goes on…

Tiger On a Gold Leash is being nominated for Momondo Open World Awards.

You can read a little bit more about the Awards on Momondo’s website and if you would like to vote for my blog please click here.Capture

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Instagram: @melissadesousanunes

Twitter: @melisssadesousa

Facebook: Tiger On Gold Leash

Plant Powered Smoothies| Batch Organics Review

And I’m back at the Gym again! It’s been exactly an year since I stopped going to the gym because I thought that walking daily would be enough. And it’s enough to keep me active but not to keep me fit. There’s nothing like a good workout to make you feel good about myself, so here I am back again, but this time I had to adapt my diet to my new lifestyle.

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Since a few months back I’ve decided to slowly give up on meat and that means that I need to get my nutritious needs somewhere else.

I’ve recently found the Plant powered Smoothies from Batch Organics that are 100% organic, gluten free and plant-based. And I thought it’s about time that I tell you guys about it!

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I know we don’t have time to be home preparing smoothies, so what if I told you that they deliver really nice cups filled with the right amount of healthy organic frozen fruit, veg and superfoods to your door? And they’re designed to be popped straight into the freezer so that you can use them as and when you need them? Cool, hein?

I take mine sometimes in the morning if I don’t have time to prepare breakfast. Sometimes I have them in the middle of the afternoon when I need an energy boost and the same after a gym session.

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So here are the smoothies I’ve tried and you can find different ones on Batch Organics website.

Greens & Ginger – Definitely my favourite, with organic avocado, kale, courgette, ginger, lime, moringa and yacoon root.

Cherry & Charcoal – This one isn’t only delicious but the colour is also amazing, with Organic cherries, blueberries, kale, apple, ginger, rosemary and charcoal.

Kiwi & Bee Pollen – I didn’t enjoy this one, but I’m also not a big fan of mango so I guess it makes sense. It included pineapple, mango, kiwi, papaya, lime, maca, cinamon ashwagandha and bee pollen.

I haven’t tried the Mango & Basil one you can see on the image but it’s on my pans for this evening.

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And the good news is…

You can get £10 off your first order using my link – https://batch-organics.myshopify.com/?ref=YIPOCICU&name=Melissa+Nunes

So give it a try and let me know on the comments below!

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Follow me on:

Instagram: @melissadesousanunes

Twitter: @melisssadesousa

Facebook: Tiger On Gold Leash