And here’s the end of my So Shape challenge! To be honest, I still have a few smart meals left, but I decided to give you an update since I started seeing changes.
So I took part in the So Shape Challenge for a week, where I had a smart meal per day, usually at breakfast and normal meals the rest of the day.
I took part in the challenge to get in shape while also improving my health while improving my body’s nutrition and getting my energy levels back up!
So Shape’s low calorie yet complete diet enabled me to keep my muscles while targeting my body to lose fat and not muscle.
During my challenge, I shared on Instagram stories the flavours I was tasting and a few advice to tone up and slim down.
My favourite thing about these smart meals was that they were quick and easy to use, which is ideal for busy people like me during the week. It’s not always easy to take the time to eat healthily and this is a way of making sure I do.
I hope this post answered all the questions I’ve been receiving on Instagram, but if you still have some, leave a comment below.
Otherwise, if you’re interested in giving this challenge a try, head to So Shape website and use my code TIGERCUSTOM to save £9.50 and double your flavours on 14 & 28 day challenges.
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Instagram: @melissadesousanunes
Twitter: @melisssadesousa
Facebook: Tiger On Gold Leash
